On 6/14/16, I had the opportunity to attend a wonderful event hosted by Meta at the Gramercy Park Hotel's Gramercy Terrace. The day started off with a workout session by celebrity personal trainer Latreal (La) Mitchell. This workout session was followed by mixed berry yogurt smoothies developed by dietary nutritionist Jessica Fishman.
Jessica Fishman facilitated a Q&A session with GMA host Michael Strahan and Latreal Mitchell.
The panel shared their workout routines, eating habits and ways to incorporate people in your life to help you maintain a healthier lifestyle.
Michael discussed how he utilizes Meta Appetite Control and nutritional bars to maintain a healthy eating lifestyle.
The panel was very candid about their obstacles of staying fit but stressed the importance of staying consistent and utilizing all of your resources (dancing with your kids, swimming, utilize hotel gyms while traveling) to work out on a regular basis.
The day ended with photo opportunities with Michael and Q&A's with Jessica and Latreal. All in all, it was a great start to my day!
#Crushcravings
#Metawellness
#MichaelStrahan
#Latreal_Mitchell
#Gramercyhotel
#GramercyTerrace
#themomgician
#momgician
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